Coaching Programmes | Unfrazzled
Coaching Programmes

Ways to work with your mind, not against it.

Whether you need immediate clarity to steady the ship, or a deep six-month partnership to rebuild your operating system from the ground up, there is a space here for you.

Flagship Programme · 6 Months · 1:1

The Unfrazzled Method

A sustained coaching partnership for lasting change

A deeply personal, six-month coaching partnership for people who are ready to stop surviving and start living in alignment with how their mind and body actually work. Built around your unique biology and your personal Human Design blueprint, we stop the exhausting cycle of survival and design a life that feels spacious, supportive, and completely yours.

  • Bi-weekly 1:1 private coaching sessions via Zoom
  • Your personal Illuminated Blueprint (Human Design report)
  • Direct WhatsApp support between sessions
  • Masterclasses, somatic tools, and sleep support
  • The Unfrazzled Planner, delivered to your door
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£2,500
Full Programme Book a Discovery Call
3 Sessions · 1:1

Clarity & Calm Reset

For anyone ready for a different next chapter

A short, powerful coaching container for people who feel stretched thin and are tired of thinking in circles. Together, we make space to untangle what is weighing you down, reconnect with what you genuinely want, and build a simple, steady 30-day momentum plan that works with your energy rather than against it.

  • Three focused 1:1 coaching sessions via Zoom
  • WhatsApp support between sessions
  • Your personalised 30-day momentum plan
  • Accountability and support at your own pace
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£350
3 Sessions Book a Discovery Call
Single Session · 1:1

One-to-One Coaching Session

A dedicated hour of focused support

Sometimes you do not need a full programme. You just need a calm, unhurried space to hear yourself clearly and untangle a specific challenge. A standalone coaching session offers exactly that: a deeply validating environment to process what is weighing on you, find immediate steadiness, and leave with a clear next step.

  • One focused 1:1 coaching session via Zoom
  • No commitment beyond the hour
  • A clear, gentle next step to take away
Book a Discovery Call
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Single Session

Not sure which path is right for you?

A discovery call is a gentle, no-pressure conversation. We talk about where you are right now, and together we find the space that fits. There is no commitment required and no wrong answer.

Book a Free Discovery Call

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